"I have control over food and food no longer has control over me! I’m very surprised at how quickly and easily my eating patterns changed. It was a little strange, actually, weird. There is no diet and no deprivation and yet I’m not craving those starchy or sweet foods I used to eat all the time. I actually feel uncomfortable eating pizza! Now I take a few bites of food and I’m full. I stopped the emotional eating during the day and evening. Now I’m making better choices and eating far less than ever before. I just don’t care about those fattening foods any more. Even my friends have noticed the differences. I love the easy and natural changes!"-Connie M., Stamford, CT